On ~ Line Courses
Changing One Life At A Time
Hi there I Sherry Ann ~ use an array of communication skills to provide coaching services
that helps client see the next step they need to take while providing tools for success. I believe the client knows the answer they just need to realize it. I provide 1-on-1 Coaching and Hypnotherapy Session. The client has a choice of online or in person. To help my clients I provide on-line courses to help people who are interested in developing better self-control and inner guidance.
Area of Expertise
Mind ~ Body ~ Spirit
Emotional Regulation ~ NLP
Addiction / Change Habits
Hypnotherapist
Brain Health Professional
Functional Medicine
Emotional Regulation
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Why are Emotions so important.
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Why do we have emotions and what is their purpose.
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Learn how to control your emotions and not let them control you.
This online course will teach about your emotions and how to control them (emotional regulation skills). This course will help you improve relationships in your life. Along with giving you new skills and tools to aid you on your life's journey. You will learn what is EI (emotional intelligence) and why it's important in today's life.
How to Stop Overthinking
Thinking is something that we all do everyday, , All Day Long , , ALL the Time
~ Let learn to look at our/your thoughts
~ Learn to look at acknowledge our/your feelings !
~ Learn the connection between your thoughts and feelings.
~ Learn to STOP thinking everything you think
~ Learn how to think Healthy & Happy
Stress Reduction
Tired of Being Stressed All the Time ~
Tired of having Situations Control You ~
Tired of not being able to go out because of your Anxiety & Stress.
Try my Stress Reduction Class On~line or schedule an; One on One Coaching session. Learn where your stress comes from, how to notice your stress, then how to control and eliminate your stress forever.
Additional Online Courses and Free Resources.
Personal-Based Approach
Support That Makes a Difference
Reflective listening skills are a huge tool I use to help
my clients clarify and achieve their goals in life.
Here I , , Sherry Ann ~ use an array of communication skills to provide coaching counseling
services that give you the tools & skills for success.
1-on-1 Coaching sessions and/or
Hypnotherapy session on~line Zoom or Skype, also in person.
I regularly host workshops and seminars for people who are interested in
developing more skills from home.
Check website for new Webinars.
“Do Not Dwell in the Past , ,
Do Not Dream of the Future, ,
But concentrate the Mind
, , on the Present Moment.”
Buddha
Schedule a Free Clarity Session
Sign up here for Free Clarity Session ~
Free First Clarity session aims to let client will explain their main health or life issues that we will be addressing. Client will also discuss their desired goals or outcome. This is also time client is evaluate to ensure
we can help them achieve their goals.
Sherry Ann's
Happy Healthy Life Coaching
~ Change can be fun ~
